Posts by Allen Willis

Hapkido is a Korean martial art and a form of self-defense based on strikes, kicks, joint locks, throws and other techniques.

Discover your strength and flexibility with our range of fitness modalities and our experienced Master Instructors.

Ranging from Civilian Self Defense to Instructor and Pro trainings, ASSERT has the ideal training option for you.

Tae Kwon Do is a Korean art that is rooted in tradition and, in the modern age, competition — a regular feature of the Summer Olympics.

Bruce Lee, the creator of JKD, referred to it as “The art of expressing the human body,” focusing on adaptability of movement for optimal efficacy.

An extension of our JKD curriculum, we train the Inosanto Blend of the Filipino Arts.

Aikido focuses on returning Harmony to a situation where there is discord via break-falls, locks, pins, throws, and takedowns.