Be Bold, Be Free
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Adaptability Without Self-Compromise

Start your martial arts and fitness training

Bring your goals one day closer to reality!

What We Teach

Youth Martial Arts

Kids learn discipline, self-control, and respect through Tae Kwon Do training. Ages 5-11, Neurodivergent-friendly

Teen & Adult Classes

Train in a focused, goal-oriented class with a faster pace and more individual focus.

Private  Classes

Work on a personalized training regimen designed to fit your goals and attributes on a one-on-one basis.

Fitness & Wellness

Improve your overall well-being, range of motion, strength, and flexibility through a variety of modalities.

Try a Free Class Today

Aikido * Bruce Lee's Jeet Kune Do * Filipino Kali * Hapkido * Tae Kwon Do * Youth Tae Kwon Do * Self Defense 

The time is now! Simply fill out the Training Safety Agreement below, select two (2) possible trial dates, and come check out your free trial class. Check our Schedule for times.

Don't forget: Wear comfortable workout clothes and bring plenty of hydration. No shoes are allowed on the mat.

Membership Options

Current Class Schedule


By Appointment  Only

6:00-7:30 Hapkido


Noon-4:30PM Private and Semi-private Appts.

4:30-5:50PM - Youth Tae Kwon Do

5:30-6:30PM - Tae Kwon Do

6:30-8:00 - Jeet Kune Do


Noon-4:30PM Private and Semi-private Appts.

5:30-6:30PM - Aikido

6:30-7:30PM - Filipino Kali

6:00-7:30PM - Hapkido


Noon-4:30PM Private and Semi-private Appts.

4:30-5:50PM - Youth Tae Kwon Do s

5:30-6:30PM - Tae Kwon Do

6:30-8:00PM - Jeet Kune Do


9:00-10:00 - TKD Black Belt Class

10:00-11:30AM - Hapkido

10:00-11:30AM - Tae Kwon Do All-Ages

11:30-1:00PM - Jeet Kune Do

20+ Years of Olympic and Pro Athlete Training Experience

Our goal is simple: Provide our Students and their families a safe space to train - free of judgement or prejudice, where they can work on self-improvement, fitness, and community.

We are a Safe Space Sanctuary, are LGBTQAI+, BIPOC, and Neurodevirgent-friendly, and practice trauma-informed teaching.

We are BIPOC, Woman-owned and operated. 

Our curriculum was created, is run, and supervised by experienced, internationally certified Martial Artists,  offering a combined:

  • 70+ years of martial arts experience
  • 30+ years of physical conditioning, flexibility and strength, injury prevention, and injury rehabilitation training methodologies
  • 20+ years training Pro and Olympic athletes; and
  • 30+ years of teaching and coaching experience.

KSAMA is a Safe Space!

We are proud to provide a safe, sanctuary space for our BIPOC and LGBTQAI+ Nashville Family. We are a trauma-informed facility. All students are required to be respectful of everyone in our KSA Family. Disrespecting members of our student or instructor body, or demonstrating bullying behaviors, displays of gender-hierarchy, and general intolerance are grounds for membership termination.

Email us for more information about our DEI Policies.

I believe in the promise of sports for girls and women; I’m joining The Equity Project to ensure a future where we are no longer chasing equity but living it fully.

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Have more questions about our classes or training? Drop in, chat with our Instructors, and try out a class. We're looking forward to hearing from you!