What We Teach
Youth Martial Arts
Kids learn discipline, self-control, and respect through Tae Kwon Do training. Ages 5-11, Neurodivergent-friendly
Teen & Adult Classes
Train in a focused, goal-oriented class with a faster pace and more individual focus.
Private Classes
Work on a personalized training regimen designed to fit your goals and attributes on a one-on-one basis.
Fitness & Wellness
Improve your overall well-being, range of motion, strength, and flexibility through a variety of modalities.
Mondays
By Appointment Only
6:00-7:30 Hapkido
Tuesdays
Noon-4:30PM Private and Semi-private Appts.
4:30-5:50PM - Youth Tae Kwon Do
5:30-6:30PM - Tae Kwon Do
6:30-8:00 - Jeet Kune Do
Wednesdays
Noon-4:30PM Private and Semi-private Appts.
5:30-6:30PM - Aikido
6:30-7:30PM - Filipino Kali
6:00-7:30PM - Hapkido
Thursdays
Noon-4:30PM Private and Semi-private Appts.
4:30-5:50PM - Youth Tae Kwon Do s
5:30-6:30PM - Tae Kwon Do
6:30-8:00PM - Jeet Kune Do
Saturdays
9:00-10:00 - TKD Black Belt Class
10:00-11:30AM - Hapkido
10:00-11:30AM - Tae Kwon Do All-Ages
11:30-1:00PM - Jeet Kune Do
20+ Years of Olympic and Pro Athlete Training Experience
Our goal is simple: Provide our Students and their families a safe space to train - free of judgement or prejudice, where they can work on self-improvement, fitness, and community.
We are a Safe Space Sanctuary, are LGBTQAI+, BIPOC, and Neurodevirgent-friendly, and practice trauma-informed teaching.
We are BIPOC, Woman-owned and operated.
Our curriculum was created, is run, and supervised by experienced, internationally certified Martial Artists, offering a combined:
- 70+ years of martial arts experience
- 30+ years of physical conditioning, flexibility and strength, injury prevention, and injury rehabilitation training methodologies
- 20+ years training Pro and Olympic athletes; and
- 30+ years of teaching and coaching experience.
KSAMA is a Safe Space!
We are proud to provide a safe, sanctuary space for our BIPOC and LGBTQAI+ Nashville Family. We are a trauma-informed facility. All students are required to be respectful of everyone in our KSA Family. Disrespecting members of our student or instructor body, or demonstrating bullying behaviors, displays of gender-hierarchy, and general intolerance are grounds for membership termination.
Email us for more information about our DEI Policies.
I believe in the promise of sports for girls and women; I’m joining The Equity Project to ensure a future where we are no longer chasing equity but living it fully.